ONE SYSTEM. ALL AROUND ADAPTATIONS.
Your personal exercise scientist in WhatsApp.
Shoulder:Waist Ratio
1.58
Lean Mass Trend +1.4 kg
Stimulus Distribution 92%
Total Lift Projection
645 kg
Neural Drive Index +8.2%
Structural Density 4.6 / 5
5K Time
18:42
Marathon Projection 2:58:10
Aerobic Drift -6.4%
Reactive Sprint Index
96
Change Of Direction +11.2%
Elastic Power Trend +9.1%
WHY PROGRESS STALLS
The fastest path to your goals depends on more variables than most people can track on their own. myoxin handles the complexity.
Volume
weekly sets
Intensity
load target
Frequency
sessions / week
How it works
All the moving parts, reduced to a clear next step in WhatsApp.
Only 24 min of deep sleep last night. I cut your last two sets of back squats today (supported by Schoenfeld et al.'s (2017) study on low-recovery days).
06:30
This is all my hotel gym has, need to adapt workout.
08:12I swapped the leg press for Bulgarian split squats: 3 sets of 10 each side, leave one rep in the tank. Elevate your front heel for extra quad stimulus - your quads are only at 72% of target this week, so they need it.
08:13Why it works
Your coach uses your muscle stimulus, recovery signals, training history, and current evidence to make each decision.
Most apps count sets. myoxin models what's actually happening inside the muscle (titin mechanics, fibre activation, fatigue). The same physiology sports scientists use, running quietly behind every session.
Sleep, HRV, recovery scores: they don't sit on a dashboard. They directly change what happens next.
Dozens more
Every set, every session, every plateau. myoxin builds on your actual training history, not a generic baseline.
When the science updates, so does your program.
35 Million+ peer-reviewed studies
ACTIVE CITATION
Schoenfeld et al. (2017)
Muscle hypertrophy is equally achievable across the full spectrum of loading ranges when sets are taken to momentary failure.
The app
Workout logging
Fast, between sets
Templates & splits
Reusable programming
Exercise library
Custom + built-in
Analytics
Exercise, muscle, load
Stimulus scoring
Per muscle, per window
Smart placeholders
From your last session
Dark, fast, minimal. No social feed. No badges. No fluff.
The system, signal, and support to train in a way that is more precise, more useful, and visibly different.
myoxin is not just a chat. It combines a scientist coach with your actual training context, muscle-level analytics, wearable data, and scientific literature so recommendations can be tied to what you have really done.
Anyone with a physical goal. myoxin can help you bring down your marathon time, add some weight to your bench press, improve your vertical jump, or run a clean winter bulk to finally get those arms to show. The coach adapts to your starting point and shifts seamlessly as your goals change.
No. It is built for serious progress, but you do not need to be advanced to start. You can log simply, follow clear guidance, and get results fast.
No. You can plan your week with templates and splits, then adapt when life changes. myoxin supports both structure and flexibility.
Both. You can use myoxin inside the app and through linked WhatsApp for fast, real-world coaching moments.
Yes. myoxin supports both strength and cardio logging.
No. Wearables are optional. myoxin works without them, and if you connect Apple Health or Health Connect, recovery data can inform coaching decisions.
It can use your workout history, planning data, and optional connected health data to improve context and recommendations.
No. myoxin states it does not sell personal data and does not use synced health data for third-party advertising.
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